Description
Let’s Go on a Yoga Adventure!
Wiggle and giggle your way through these amazing yoga poses that will help you feel good!
Inside this book, youll find tons of playful yoga positions that will show you how moving your body can be fun. Let your imagination soar as you become a bouncing Frog, a magical Mermaid or a soaring Rocket Ship with these simple, silly stretches. Plus, learn how to slow your breathing and calm down when youre mad or sad with poses like Lions Breath or Sun Breath.
So, get ready to twist, scoot, stretch, bend and become a yoga pro! Youll love these yoga poses, and how awesome you feel after!
Author Information
Lauren Chaitoff is a renowned yoga instructor and the founder of Yogi Beans, a childrens yoga and wellness organization. She has partnered with Omstars, American Girl, Athleta and more in her efforts to spread access to childrens yoga and all its many benefits. Lauren lives in New York City with her husband and two daughters.
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