Description
Imagine for a moment that you had no pressures in your lifeno problems to fix, no deadlines to meet, no struggles to overcome. Do you feel that sense of spacious relief? Its not an illusion, teaches Mary OMalley. It really is possible to live with that profound openness all the time, even while tending to your everyday tasks and obligations. In Whats in the Way Is the Way, Mary offers practical guidance for meeting all of your experience with an abiding sense of ease, trust, and peace of mind.
This accessible book is divided into ten phases, featuring inspiring wisdom and step-by-step exercises to heal the core beliefs that keep you stuck. With each chapter, Mary invites you to come into the present and see yourself and your circumstances in a different wayunclouded by preconceptions, struggle, or fear. Join her on this illuminating journey to discover:
How fear controls our livesuntangling the conditioning that keeps us from trusting our complete experience
The healing power of curiositya natural way to meet our lives without needing to change or judge anything
Trusting what happens even when we feel threatened, ashamed, or afraid
Why we become more active, engaged, and effective when we stop “doing” life and start being fully present for our lives
Remembering exercisessimple, powerful practices for reconnecting with our natural state of curiosity, trust and love
“No object, person, or experience will ever bring you the deep and lasting peace that comes from simply being open to life,” writes Mary. With Whats in the Way Is the Way, this renowned teacher brings you a powerful guide for turning your obstacles into your greatest allies and teachersand showing up for your life with all your vulnerability, passion, and magnificent perfection.
Author Information
Mary OMalley is an author, counselor, and acknowledged leader in the field of awakening. Through her writing and teaching, she empowers people to work with the difficulties of life in a way that enhances their capacity for joy. For more, visit maryomalley.com.
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