Description
Author(s)\Editor(s): Vanderjagt, Dorothy – – Binding: QUALITY PAPERBACK BOOKSYearMonthDay of Publication: 20200707Standardized Book Category: JournalingLanguage: \n \n EnglishPage Count: \n \n 00198Publisher Marketing: \n \n A Journal for Teachers to Pause, Write, and Reflect to Create a Calmer, More Purposeful LifeThis journal is meant for you, the teacher and school leader, because you deserve it. By giving yourself Permission to Pause for a few minutes each day, you gain clarity on your priorities and unravel what is worth nurturing and what you can let go.Your time is precious, and journaling is an investment in yourself. Veteran teacher, presenter, and author Dorothy VanderJagt brings you this 80-day journal with prompts to help you develop greater self-care and mindfulness. Daily journal pages include areas to: \nFocus on your self-care\nWrite what you are thankful for and why\nReflect on how you make a difference\nJot down an action to become a more mindful educator \nTake action (including a large bank of action items and descriptions)\nFree-write your thoughts\nStart journaling now, and ramp up your self-care, when you need it most.
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